How does bowel function change on Master Cleanse?
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How does bowel function change on Master Cleanse?
Andrea Giancoli (Registered Dietician ) gives expert video advice on: What do I eat or drink on the Master Cleanse?; What side effects will I experience on the Master Cleanse?; What is 'ketosis'? and more...
Your bowel function can change once you end the Master Cleanse because for ten days, all you're consuming is liquid. And your gastrointestinal tract needs food to keep it exercised, to keep it strong. When it doesn't get food, solid food, it weakens, the muscles in your gastrointestinal tract atrophy. So afterwards, you might experience constipation, you might experience pain when eating, you might experience other gastrointestinal problems, you know, more bloating. So you're actually doing a disfavour to your gut when you go on something like the Master Cleanse.