What do I eat or drink on the Master Cleanse?

What do I eat or drink on the Master Cleanse?

Andrea Giancoli (Registered Dietician ) gives expert video advice on: What do I eat or drink on the Master Cleanse?; What side effects will I experience on the Master Cleanse?; What is 'ketosis'? and more...

On the Master Cleanse you're supposed to drink six to ten glasses of this lemonade drink with the lemon, and the cayenne pepper, and the maple syrup. Depending on if you want to lose weight, it's six glasses. If you just want to get healthy, it's ten glasses. That will help you to detox according to the diet, and you also take a laxative.