How do I know when I'm ready for help with my behavioral addiction?

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Producer:Videojug
Source Organization:Videojug
Duration: 15:23
Family friendly: Yes
Video quality: 360p
Video frame size: 640x360
Player type: Flash
Encoding format: h.264
Bitrate:900kbps

How do I know when I'm ready for help with my behavioral addiction?

Marc Kern (Addiction Expert, Director of Addiction Alternatives) gives expert video advice on: Can I stop my behavioral addiction on my own?; Where should you go for help with a behavioral addiction?; What does it mean to "hit bottom" in behavioral addiction? and more...

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