Is strength training dangerous for the heart and circulatory system?

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Is strength training dangerous for the heart and circulatory system?

Gary Brazina (Sports Medicine Physician) gives expert video advice on: Is strength training dangerous for the heart and circulatory system? and more...

Strength training is not dangerous for the heart and circulatory system, it's beneficial. You do get a cardiovascular pump from using strength training and it is quite beneficial.

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