What is the rate of forgetfulness?

What is the rate of forgetfulness?

Arthur Bornstein (Founder, The Bornstein School for Memory Training) gives expert video advice on: Can I improve my memory?; How can I remember several ideas at once?; Does my confidence level affect my ability to memorize? and more...

The rate of forgetfulness: if memory is not encoded quickly, it could be lost within seconds. The idea of making these positive, active, interesting connections, is so that memory will last for long periods of time. Actually, with review, it will fall quickly into the more permanent, long-term memory of your mind. Use techniques, visualization, association, active connections, and be creative.