What's wrong with trying to be thin?

What's wrong with trying to be thin?

Divya Kakaiya (Program Founder and Clinical Supervisor) gives expert video advice on: How can I tell if someone is anorexic or just naturally skinny?; What's the fine line between strict dieting and an eating disorder?; What's wrong with trying to be thin? and more...

There's nothing wrong with trying to be thin, but it's important for us to look at how we can be any size and be well. Wellness is not about thinness. Wellness is about eating the right foods and eating the right amount of the right foods, and having the right amount of exercise in our body, and also having the right kind of stress reduction techniques for our body. When we're looking at wellness, it's really looking at our all-rounded wellbeing, where we're looking at our emotional health, our physical health, our spiritual health and mental health.