What kinds of foods should I eat with Alli?

What kinds of foods should I eat with Alli?

Andrea Giancoli (Registered Dietician ) gives expert video advice on: How do I use All?; What happens if I take more than the prescribed amount?; What kinds of foods should I eat with Alli? and more...

On Alli, you want to follow a low fat diet. Alli, because it blocks fat digestion, does not give you a license to consume all the fat that you want. It works most effectively if you follow a low fat diet. So you want to be consuming no more than 15 grams of fat per meal.