What is "vitamin C"?

What is "vitamin C"?

Vitamin C is an essential vitamin that we don't produce in our bodies. Actually birds produce it, which was an interesting piece of trivia for me! I didn't know that. But, humans don't produce Vitamin C in their bodies, so you have to get it from food sources. And it is absolutely one of the most important nutrients for womb healing. If I'm working with a client who is going through surgery for any reason or other or they may have had a major accident and they had to have a lot of surgery to repair them. The womb healing affect of Vitamin C is very, very powerful. You know, it's repairing the connective tissue, repairing the body, repairing the cells on a continuing basis. But you need to be getting good sources of Vitamin C. A lot of people will take masses amounts of Vitamin C in a pill, you know. And that's not the best way to get it. If you can get it through food that's the ideal. And then, if you could add it in make sure it's ester C, an esterified form that's more viable available.