What is "vitamin E"?
Vitamin E is very good for repairing the connective tissue and for keeping your heart healthy. However, vitamin E does not work on its own. This has been misunderstood for a long time. People think that if they just take lots of vitamin E, it might prevent the tumors - the fibrotic tumors that many women get in their breasts or their uterus - but if you're not getting good balance of a lot of other nutrients, like selenium, chromium and zinc, too, you're not going to get full use of your vitamin E. All of these nutrients work together in synergy to keep the body working efficiently.