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Does the menstrual cycle affect sleep patterns?

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Does the menstrual cycle affect sleep patterns?

Chris Idzikowski (Director of the Edinburgh Sleep Centre) gives expert video advice on: Do women sleep less than men?; Do women experience more sleeping problems?; Do sleep disorders affect women differently? and more...

Yes, the evidence in fact isn't huge, I think that's why I comment that some women aren't particularly aware of where they are in the cycle but some certainly become a lot more sleepy and have more problems around the time of the period.

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