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2 Vitamins You Need When You Age

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2 Vitamins You Need When You Age

Make sure that your body is getting the right nutrients as you age. Follow this expert advice to find the two vitamins that your body needs as it ages. Keep your body healthy as the years pass. Make sure that your body is getting the right nutrients as you age. Follow this expert advice to find the two vitamins that your body needs as it ages. Keep your body healthy as the years pass.

You may not be able to fight off aging, but you can help yourself slow the effects of aging by keeping yourself from becoming vitamin deficient. Dr. Edward Schneider discusses the reasons why many people need vitamin supplements, and how the right vitamins can help seniors with the prevention of arthritis, dementia, bone problems and even cancer.

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Tips & Comments
  1. Alittleknowledge

    The fruit and veg today is not anywhere close to the same we had 10,000 years ago, or even 100 years ago. It is all selectively made to look good in shelves (I am not talking GMO food, just normal fruit and veg at any normal store, even "organic stores"). People evolved over millions of years and know how to digest fruit and veg very well, but the stuff sold in supermarkets are apples that do not bruise and tomatos that can withstand long distances of modern food travel. I am sorry to burst anyone's bubble, but the food we eat today is no where close to the nutrition fruit and veg we had even 100 years ago, let alone 10,000 years ago. Vitamind D by sitting in the sun - Excellent. Other vitamins and minerals by eating fruit and veg? It is impossible unless you want to eat 10 heads of lettuce, 20 carrots, etc... each day. You could not consume enough vegatables today, to get the nutrients we had in our diets not very long ago. Monsanto and ADM are criminals, as they know all about this, but go only for profit. Wow.

  3. 2vitamins

    just 2vitamins is all you need? where do I get those 2vitamins? What if I take more than 2vitamins?

  4. Klarman

    How do I follow the advice that I need 2 vitmins. Dr.Schneider blah blah. I am deaf. I need a text message for FULL advice.