Bodyboarding: Inverted Air

Body boarding: Inverted Air. A great body boarding video explaining an advanced manoeuvre of the Inverted Air. VideoJug's champion body boarder takes us through a series of beginner and advanced moves that will impress your friends.
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Step 1:
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You will need
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Step 2:
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Build up speed
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As with all aerials, the Inverted Air - and any off-the-lips come to that - need a good bottom turn and plenty of speed.
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So check out the Videojug guides to bottom turns and surfing the line before attempting this air.
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You need to head towards the lip at an angle of about 45 degrees. The hollower the wave - i.e. the more like a tube it is - the steeper your approach must be to compensate for the actual impact of the pitching lip.
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Step 3:
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Hit the lip and fly
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For maximum projection, try to hit the pitching lip of the wave as the wave reaches just past vertical.
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Aim your body towards the beach, this way you won't sail off the back or get pressed in the impact zone.
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Step 4:
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The landing
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Use your hip, elbows and hands to help absorb the shock of landing and prevent hurting your back.
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You can also reduce the impact by landing where the whitewater is exploding. This will you provide you with a kind of cushion.