Beauty & Style

Fitness - Posture Technique And Combinations With Get Hot Stay Hot & Msmichele Episode 6

Fitness - Posture Technique And Combinations With Get Hot Stay Hot & Msmichele Episode 6

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Welcome to Get Hot Stay Hot! A show where we help you get in shape and stay in shape with fitness, nutrition, and lifestyle tips. This week Ms Michele demonstrates PART 3 of a Three Part Series. The Final in the series, Michele explains the importance of Pacing yourself, increasing intensity, Posture, Technique, Combinations, Variations and adding Resistance. Distributed by VentuMedia Enlarge Welcome to Get Hot Stay Hot! A show where we help you get in shape and stay in shape with fitness, nutrition, and lifestyle tips. This week Ms Michele demonstrates PART 3 of a Three Part Series. The Final in the series, Michele explains the importance of Pacing yourself, increasing intensity, Posture, Technique, Combinations, Variations and adding Resistance. Distributed by VentuMedia