Sports & Outdoors

Football Freestyle: How To Do Heel Juggles

Football Freestyle: How To Do Heel Juggles

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Freestyle footballer Oli Hayes demonstrates how to do the heel juggles. He admits it's hard, but says that everyone can learn it. Can you? Enlarge Freestyle footballer Oli Hayes demonstrates how to do the heel juggles. He admits it's hard, but says that everyone can learn it. Can you?

Hi, I'm the freestyler Oli Hayes and today I'm going to show you how to do heel juggles. The heel juggles are hard, but if you work hard then you'll be able to learn it. The first step to the heel juggles is learning how to get a consistency and more touches.

So you can start off by dropping the ball from your hands, get in one touch, two touches, three touches and then gradually getting better and going from kickups, straight to the heel juggles, back, and that's it! That's the heel juggles. I'm Oli Hayes, bubbletothebeat.com.

Peace.