Sports & Outdoors

Football Freestyle: How To Do Kick Ups

Football Freestyle: How To Do Kick Ups

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Oli Hayes, a master football freestyler, demonstrates how to perform kick ups, one of the more basic freestyler tricks. If you're a beginner don't worry, Oli gives tips on how to start off practicing and then gradually move into doing the trick in full force. Enlarge Oli Hayes, a master football freestyler, demonstrates how to perform kick ups, one of the more basic freestyler tricks. If you're a beginner don't worry, Oli gives tips on how to start off practicing and then gradually move into doing the trick in full force.

Hi, I'm the freestyler Oli Hayes and today I'm going to teach you how to do the kick ups. Here's what it looks like. The first step to the kick ups is dropping the ball from your hands and then gradually getting more kickups so you can continue and learn more tricks.

The best tip I can give you is to perform the trick and kick the ball with your toes so that there's less spin. Less spin on the ball makes tricks easier in the future so you've got more control over the ball and you know what you can do next. If you're struggling with the kick ups you can always start by dropping the ball like this and gradually giving yourself more time to perform the trick, and then you'll progress to the standard kick ups like this.

That was how to do the kick ups. I'm Oli Hayes. Peace.