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How To Challenge Yourself

How To Challenge Yourself

Challenging yourself is important for your personal growth. This could mean drifting away from your daily routine and stepping out of your comfort zone. Thinking of it might even be a challenge already but this coaching video will be your guide.

How to challenge yourself? Challenging yourself is so important for your own personal growth. If someone wants to do the same thing everyday for the rest of their lives, life would be very very dull. So, challenging yourself actually mixes things up a little bit and actually enables you to discover a little bit more about yourself and personally grow.

So to challenge yourself, what would you think is the best way to do so? I would say it's to do something different. So, set yourself some goals that are slightly different than what your normal routine would actually consist of. So, if you're used to reading a particular type of book, why not read a different type? So if you're used to reading novels, why not read newspapers? It may sound quite bizarre and quite minimal but that could be a really small goal that you could set yourself to actually challenge yourself.

If you're a dancer for instance and you've been doing the same dance for the past 5 years, why not take up a different activity or a different sport? Challenging yourself is not about sort of making things difficult but it's actually to move you out of your comfort zone to do something completely different which enables you to grow. If you're doing the same thing day in and day out, where would the challenge be? Where would the change be? Where would your change of behaviour and patterns be? So to challenge yourself, it's really important in this day and age. So, to challenge yourself is to take yourself out of the box and do something different.

As human beings, we need to grow as individuals and change our behaviours every now and then. So, change your routine and do something different today. .