- Extra Virgin Olive Oil
- Rump Steak, about 15mm thick
Step 1: Prepare the Steak
Take the rump steak out of the fridge and allow it to reach room temperature.
Step 2: Cook
Heat a pan with enough olive oil to coat the bottom of the pan. When it is just starting to smoke, get the steak, add a little salt to it, and place it in the pan, coating it in oil. Add a little more salt on top, and move it around the pan. A brown crust should develop on the underside of the steak, when it does, turn it over. When it is cooked to your preference, remove from the pan.
Step 3: Serve with Sauce
You can make a quick sauce by adding a little water or white wine to the pan after the steak has been removed. Also add a touch of olive oil. Stir until heated through, then pour it over the steak. Serve with garnish or side.