- 150 g fresh salmon
- 1 tbsp vegetable oil
- 10 g butter
- salad leaves
Step 1: Fry The Salmon
Season the salmon with salt and pepper on both sides. Heat the oil until hot, then add the butter and the salmon. Pan fry one side of the salmon until browned.
Step 2: Bake The Salmon
Place the salmon in a dish lined with baking paper and place it in an oven preheated to 220 degrees for 6-8 minutes. Check the salmon is cooked
by giving it a press; it should be quite firm.
Step 3: Serve
Plate up the salmon and garnish it with some leaves and a lemon, then drizzle some salad dressing over the leaves.