Food & Drink

How To Cook Beef Tenderloin

In this VideoJug video, you can learn how to make a simple beef tenderloin with very little preparation time. The key is to truss it before you cook it. Enlarge

How To Cook Beef Tenderloin

In this VideoJug video, you can learn how to make a simple beef tenderloin with very little preparation time. The key is to truss it before you cook it.

Prep:
10m
Cook:
1h
Total:
1h:10m
Serves:
4
Temp:
170° c  -  340° f

Ingredients

  • Beef Loin
  • Salt
  • Pepper
  • Oil

Step 1: Truss

Thread string uniformly around the loin of beef to truss it.

Step 2: Season

Add a little salt and pepper and olive oil to the beef.

Step 3: Cook

Place in a tray and cook in the oven for approximately an hour at 170 degrees (fan-assisted oven). Remove the string and leave to rest for 10 minutes.