How To Cook Spicy Cajun Cod

How To Cook Spicy Cajun Cod

How To Cook Spicy Cajun Cod: VideoJug shows you how to cook Spicy Cajun Cod served with cucumber and yoghurt salad which is perfect for all occasions. Here is a great fish meal for the whole family so relish our Spicy Cajun Cod recipe.

You Will Need

• 2 Tbsp olive oil
• 1 Tbsp coarse salt
• 1 Tbsp cayenne
• 1 Tbsp paprika
• 1 Tbsp garlic granules
• 1 Tbsp black pepper
• 1 tsp onion granules
• 1 tsp dry oregano
• 1 tsp dry thyme
• 4 fresh cod fillets
• for the salad:
• 1 cucumber, sliced
• 250 g natural yoghurt
• 1 Tbsp chopped mint
• olive oil
• salt
• a squeeze of lemon juice
• 2 bowls
• 2 spoons
• 1 large frying pan
• 1 metal spatula

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Step 1:

Prepare the cucumber salad

Mix in a bowl the sliced cucumber, yoghurt, mint, salt, olive oil and squeeze of lemon juice and put to one side.

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Step 2:

Mix the herbs and spices

In a bowl mix together the coarse salt, cayenne, paprika, garlic granules, black pepper, onion granules, oregano and thyme and put them to one side.

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Step 3:

Coat the fish with spices

Rub each side of the cod with the spice mix, giving all the fillets a generous coating.

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Step 4:

Fry the fillets

Put the olive oil into a large frying pan and place it over a high heat. Fry the fillets on each side for about 6 minutes.

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Step 5:

Serve and garnish

Remove the fish from the pan, place it onto a serving dish and garnish with the cucumber and yoghurt salad.