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How To Cook Spicy Cajun Cod

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How To Cook Spicy Cajun Cod
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VideoJug shows you how to cook Spicy Cajun Cod served with cucumber and yoghurt salad which is perfect for all occasions. Here is a great fish meal for the whole family so relish our Spicy Cajun Cod recipe. Enlarge VideoJug shows you how to cook Spicy Cajun Cod served with cucumber and yoghurt salad which is perfect for all occasions. Here is a great fish meal for the whole family so relish our Spicy Cajun Cod recipe.
Serves:
4
Preparation Time:
20 minutes
Cooking Time:
15 minutes
Total Time:
35 minutes

Step 1: Prepare the cucumber salad

  • 2 tbsp olive oil
  • 1 tbsp coarse salt
  • 1 tbsp cayenne
  • 1 tbsp paprika
  • 1 tbsp garlic granules
  • 1 tbsp black pepper
  • 1 tsp onion granules
  • 1 tsp dry oregano
  • 1 tsp dry thyme
  • 4 fresh cod fillets
  • for the salad:
  • 1 cucumber, sliced
  • 250 g natural yoghurt
  • 1 tbsp chopped mint
  • olive oil
  • salt
  • a squeeze of lemon juice
  • 2 bowls
  • 2 spoons
  • 1 large frying pan
  • 1 metal spatula

Step 2: Mix the herbs and spices

In a bowl mix together the coarse salt, cayenne, paprika, garlic granules, black pepper, onion granules, oregano and thyme and put them to one side.

Step 3: Coat the fish with spices

Rub each side of the cod with the spice mix, giving all the fillets a generous coating.

Step 4: Fry the fillets

Put the olive oil into a large frying pan and place it over a high heat. Fry the fillets on each side for about 6 minutes.

Step 5: Serve and garnish

Remove the fish from the pan, place it onto a serving dish and garnish with the cucumber and yoghurt salad.
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Tips & Comments
  1. Anonymous

    I don't think this classifies as cajun, imo. Too many refreshing spices and not enough hot spices. :? Seriously, all those spices are not necessary and olive oil is too strong of a taste for the fish...

  2. Anonymous

    how to make cajun rice