How To Cook With Chick Peas

How To Cook With Chick Peas

Chickpeas are good for you, but how do you cook them? In this step by step guide Simon Fernandez, chef at Ferdies Food Lab, shows you how to make garbanzos en sidra, or chickpeas in cider.

INGREDIENTS

View Ingredients In:

RECIPE

Serves
2
Prep =
5m
Cook =
1h:10m
Total =
1h:15m
Temp =
180° c  -  360° f

Ingredients

  • 1 tin of chickpeas
  • cumin seeds
  • 100 ml olive oil
  • 1 onion, chopped
  • 250 g chopped tomatoes
  • 150 ml dry cider

Method

Toast the cumin seeds in a dry pan until they start to brown off a little.

Add the olive oil to the cumin pan, then add the onion. Fry until it is translucent.

Add the tomatoes and mix well.

Add the chickpeas the some of the cider, then season with salt.

Pour the chickpeas into a baking tray and bake for 45 minutes, give them a stir, and bake them for another 15 minutes at 220 degrees Celsius.

Serve them as a starter or as an accompaniment to pork.