How To Cope With The Side Effects Of Cancer
This video shows you some ways to help you cope with the side effects of cancer. Modern medicine has come a long way in the fight against cancer but, as many survivors can attest, treatments for the side effects of cancer have not come quite as far, so learn some ways to cope with these with VideoJug.
Step 1: Focus On The Future
Focus on a future without cancer. Reward yourself with fun activities immediately following visits to the doctor's office and plan a dream activity - like a vacation - for when your treatment is scheduled to end.
Step 2: Get Cancer, Get A Friend
Join a cancer support group. Chances are, you'll not only find the emotional support you need but great new friends.
Step 3: Snack Attack
Chemotherapy makes many people crave salty, crunchy foods. Make sure to have your favorite snacks on hand when you go for chemotherapy.
Step 4: Un-Upset Your Tummy
Ask your doctor about new anti-nausea medications. Doctors don't know why but ginger helps ease nausea - it's a healthy way to soothe your upset tummy.
Step 5: To The Point
There is new evidence showing acupuncture reduces vomiting caused by chemotherapy. It might work for you.
Step 6: Cut To The Chase
Don't wait for your hair to fall out. Take control of your recovery by cutting to the chase and cutting your hair - either gradually or all off at one time.
Step 7: Strategize Instead Of Stress
If your mind gets foggy during chemotherapy, don't stress about it - there are ways to organize yourself so you stay on track. Try making daily check-lists and organizing your environment.
Step 8: Mind Games
Consider studying positive psychology - whether you're expected to survive or you are living out your final days - it's important to think about your time here on earth in a positive way.
Step 9: See A Shrink
It's not a sign of weakness if you are overwhelmed by depressing during cancer treatment. Many patients have found therapy and/or anti-depressants to be extremely helpful.
