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How To Deal With A Hangover

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How To Deal With A Hangover

VideoJug shows you how to best deal with a hangover by providing you with the best hangover cure video ever! Be prepared for your next drinking session and save yourself the next day by learning this hangover cure now. VideoJug shows you how to best deal with a hangover by providing you with the best hangover cure video ever! Be prepared for your next drinking session and save yourself the next day by learning this hangover cure now.

Step 1: You will need

Step 2: Drink water

Dehydration is one of the main symptoms of a hangover, so replenishing the body's water supply is a good idea. Try adding 1 teaspoon of salt per liter and 4-5 teaspoons of sugar per liter. Sip this slowly
Alternatively, use non-caffeinated or non-carbonated sports drinks.

Step 3: Eat a banana

Eating generally is a good idea in order to replace lost electrolytes, but bananas also replenish the potassium lost on all those trips to the toilet during a heavy night's drinking.

Step 4: Get some air

Try speeding up that metabolic rate with a bit of exercise. It'll increase the speed with which your body breaks down the alcohol.

Step 5: Try a Cold Compress

There are two ways of making a cold compress; one using a pad, the other an ice pack.
To make a cold pad use a towel or cloth that has been dipped in very cold water, wrung out and folded into a pad.
To keep the compress cool dip it in the water every few minutes and repeat the same process. This should be done for at least 10 minutes.
Alternatively you can use an ice pack or a sealed packed of frozen peas.
Don't use the ice pack for more than 10 minutes.

Step 6: Drink fruit juice

Fruit juice is also a good idea because it is high in vitamins and nutrients that were depleted by the diuretic effect of the alcohol.

Remember, there's no silver bullet for a hangover but drinking less in the first place definitely helps!

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Tips & Comments
  1. SqueeDee

    If you have a Screamadellica Tee I suspect your hangover was not only produced by alcohol consumption :D

  2. FieldsOfColor

    Calcium+water+vitamins+sugar....or tomato juice can be also be helpfull....or a good morning beer :)

  3. me2u

    A can of Iron bru and if your not being sick an ice cream too, this is the only thing that works for me. OR stay drunk!

  4. jameo

    Have lots of B vitamins as well. The hangover is caused because alcohol kills B vitamins in the body.

  5. Anonymous

    Paracetamol, water before bed and lots of white bread, bacon and coke when you wake up. It works. Oh, and don't get drunk if you have small children, hangovers and toddlers DON'T MIX!

  6. Anonymous

    Ya.. why stop drinking?

  7. Anonymous

    Lots of good, strong, strong, hot, warming, but not hotting, stong, hot, hot, strong, sweet tea.

  8. groovygroovy

    (continued) 2pints of water before u go to bed and take 2 parecetamols. If hangover is still there in the morning, drink a can of coca-cola. If u don't like coke, drink alcohol (combat hangover with alcohol) sounds weird, but it does work

  9. groovygroovy

    I have a few remedies that work for me. I know none of these are healthy like in the video, but if the video doesn't work, try these: - Drink 2 pints of water before you go to bed

  10. Anonymous

    To solve your hang over problems dont start drinking or... just dont go to sleep for at least an hour after you stop.. duh that guy didnt even look like he had a hang over...