How To Deal With Flabby Skin
Feeling a bit lumpy lately? Tina Richards, skin and health expert, shares some tips on how to deal with flabby skin.
- You should take up an exercise program, preferably including exercise which encourages long, lean muscles, such as pilates or yoga.
- Eat a healthy and balanced diet which includes a lot of oily fish, olive oil, seeds, nuts, and plenty of fruits and vegetables.