How To Defend Yourself Against An Attacker

Today, we would like to show you how to defend yourself against an attacker. Today, we'd like to show you how to throw, how to block and knocking and then throw a punching offense. You block with the left and then at the same time, you hit with your hand blades and then you step in this way and then you grab the neck and then turn this way, throw him this way.

So, we call this throw. Block with the left and right hand blades, hit his neck at the same time and then your left foot step in and you throw. Okay, next technique, punching offense and punch and block with the right arm, turn this way and hook with the right leg.

Punching offense, block with the right hand and turn pass to your left hand and your right hand grab the shoulder and then your right leg, hook this way and then actually, submission this way. How to defend yourself against an attacker. .