Sports & Outdoors

How To Do A Flyspring

Once having mastered the handspring, a basic gymnastic skill, it is time to move on to the flyspring, a slightly more difficult and power-intensive movement. Use this video to learn how to drive off of both feet, push through your shoulders, and land a beautiful flyspring. Enlarge

How To Do A Flyspring

Once having mastered the handspring, a basic gymnastic skill, it is time to move on to the flyspring, a slightly more difficult and power-intensive movement. Use this video to learn how to drive off of both feet, push through your shoulders, and land a beautiful flyspring.

WARNING: The following instructions must be used with common sense and reasonable safety measures to avoid personal injuries - reasonable safety should always come first, but if you'd like more information, please visit http://www.videojug.com/terms/terms.