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How To Do A Forward Roll

How To Do A Forward Roll

This VideoJug video is designed to show you the proper techniques for doing a forward roll in gymnastics. By following the simple technique offered by Desmond Aspill, you will be able to do a forward roll and stand without using your hands.

WARNING: The following instructions must be used with common sense and reasonable safety measures to avoid personal injuries - reasonable safety should always come first, but if you'd like more information, please visit http://www.videojug.com/terms/terms.