How To Do A Tap Dance Warm Up

How To Do A Tap Dance Warm Up


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Tap dancing can be strenuous on the legs and feet. This video shows great warm up exercises to prevent injury and sore muscles. Not only will this video help with warming up your legs to dance, it will help you learn a few new moves that may be added into a new dance routine! Enlarge Tap dancing can be strenuous on the legs and feet. This video shows great warm up exercises to prevent injury and sore muscles. Not only will this video help with warming up your legs to dance, it will help you learn a few new moves that may be added into a new dance routine!

This is a shuffle sequence that you can use to warm up your ankles. We do shuffle step, shuffle step, shuffle ball change, shuffle step. Repeat on the left.

Shuffle step, shuffle step, shuffle ball change, shuffle step! The next part, shuffle ball change, shuffle step. Repeat on the left, shuffle ball change, shuffle step. The last part, shuffle ball change, ball change, shuffle ball change, ball change, shuffle step, and then you're ready to go on the left.

Here we go! Shuffle step, shuffle step, shuffle ball change, shuffle step. Shuffle ball change, shuffle step. Shuffle ball change, ball change shuffle, ball change, ball change, shuffle step! Okay on the right, last time.

Shuffle step, shuffle step, shuffle ball change, shuffle step. This is a really good way to warm up your ankles. When you do the shuffle, you must make sure that you have a loose ankle and a relaxed knee.

It's a really good way of warming up. I use this sequence in my warm-ups too. I'm going to teach you it now.

Step heel, step heel, step heel, toe. Repeat on the left. Step heel, step heel, step heel, toe.

Then half of it, step heel, toe, step heel, toe, step heel, step heel, step heel, toe. This is a good way to warm up your ankles and your feet, and to get the flexibility in your shoe. It's also really good to put music with this one. And that's how you warm up! .