How To Do The Quick Pick-Up And Throw

How To Do The Quick Pick-Up And Throw: If there's a chance of saving runs, or even running a batsman out, you will need to field on the move, with this essential technique. Learn with VideoJug to do the quick pick-up and throw in cricket.
-
Step 1:
-
You will need
-
Step 2:
-
Approach
-
Approach the ball quickly in short strides, bending the knees as you meet the ball.
-
Step 3:
-
Pick-up
-
Pick-up the ball with your throwing hand on the outside of the corresponding foot, outside the right foot if you throw right-handed.
-
Step 4:
-
Release
-
As you are about to take the next step the throwing hand swings back, still keeping the head down.
-
Step 5:
-
Swing through
-
Release the ball early towards the target, with the palm of the hand following through on a direct path for as long as possible. When practising the pick up and throw do it from different distances. This will improve your accuracy and get that all important wicket