How To Escape An Armbar With A Shoulder Roll

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How To Escape An Armbar With A Shoulder Roll

In this Brazilian Jiu-Jitsu and Submission Grappling instructional video, David Thomas from Austin Jiu-Jitsu demonstrates how to Escape an Armbar with a Shoulder Roll. See http://bjjtech.com or http://austinjiujitsu.com for more.

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How To Escape An Armbar With A Shoulder Roll

How To Escape An Armbar With A Shoulder Roll

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