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How To Execute A Single Leg Takedown To Knee Bar

How To Execute A Single Leg Takedown To Knee Bar

In this Brazilian Jiu-Jitsu and Submission Grappling instructional video, David Thomas from Austin Jiu-Jitsu demonstrates how to execute a Single Leg Takedown to Knee Bar. See http://bjjtech.com or http://austinjiujitsu.com for more.