Sports & Outdoors

How To Execute A Single Leg Takedown To Knee Bar

In this Brazilian Jiu-Jitsu and Submission Grappling instructional video, David Thomas from Austin Jiu-Jitsu demonstrates how to execute a Single Leg Takedown to Knee Bar. See http://bjjtech.com or http://austinjiujitsu.com for more. Enlarge

How To Execute A Single Leg Takedown To Knee Bar

In this Brazilian Jiu-Jitsu and Submission Grappling instructional video, David Thomas from Austin Jiu-Jitsu demonstrates how to execute a Single Leg Takedown to Knee Bar. See http://bjjtech.com or http://austinjiujitsu.com for more.