How To Find A Good Cycle Route

Step 1: Types of route

In the UK, pedal bikes are allowed by law on most types of roads except motorways. However for the sake of your personal comfort it's best to plan a route using quieter roads or cycle tracks wherever possible. A guide to the different types of cycle routes follows:

Step 2: Cycle Tracks

Many areas in the UK and Europe have a good network of tracks for the sole use of cyclists. These will normally be away from roads and are the safest route to take. You can get details on many of these, including overseas routes, from CTC the national cyclists' organisation.

Step 3: Cycle Lanes

Cycle lanes normally run alongside roads, and those marked with a solid white line are intended for the sole use of cyclists. It is not compulsory for cyclists to use them, however, and you should not feel obliged to use the cycle lane if you feel it compromises your safety - if it runs closely alongside a row of parked cars, for example.

Step 4: Bus Lanes

Cyclists are also allowed to use bus lanes unless signed otherwise.

These are normally quieter than the rest of the road. When using bus lanes you should position yourself in the centre of the lane. Never pass a bus on the inside as they will be unable to see you. Also keep an eye out for other vehicles using the bus lane illegally.

Step 5: Quieter Roads

If you can't find a route using lanes and tracks set aside for cyclists, then you might like to look for quieter roads. Many towns and cities have cycle routes signposted through residential areas, although these often take you on a slight detour.

Step 6: Busy Roads

Sometimes you will have no alternative than to cycle along a busy road. If the traffic is fast moving then you will be tempted to hug the kerb in order to avoid pushing overtaking traffic into the oncoming lane. However, you should cycle far enough out from the kerb that you can avoid roadside debris. Ideal positioning is at least one metre from crown of the road. Positioning yourself this far out will also help you to be seen by other road users and give you more space to manouvre. For more information on cycling in busy areas, watch VideoJug's "How To Cycle Safely In A City".

Step 7: Local authorities

You local authority should be able to provide you with a map of official cycle routes in your area, often for free. For example, Transport For London provides an excellent set of cycle maps. You can order these for free from the TFL website. In other areas, contact the transport department of your local authority to find out what is available.

Step 8: The internet

Many cycle route maps are available online. Sustrans is a great resource, providing details of cycle routes throughout the UK. Transport For London also has a comprehensive journey planner, but it's a good idea to use this in conjunction with a paper map.


Most bike shops are staffed by keen, experienced cyclists who can be a great mine of information. Many also stock cycle maps of the local area. It's always worth popping in to your local store and having a chat with the staff - they might be able to point you in the direction of a cheeky shortcut.

Step 9: Following you route

Once you've planned your route you should have a fairly good idea of where you're going - but take your maps with you just in case. Most towns have cycle routes signposted, but if you get lost and need to consult a map you should always pull off the road and dismount before getting your map out. Never try to whip it out at traffic lights or junctions - this can be very dangerous.