- green beans
Step 1: Prepare The Green Beans
Cut off both ends of each green bean, and then slice them up into small pieces.
Step 2: Blanch The Beans
Bring a saucepan of water to boiling point, and then add the green beans. Blanch the green beans for 3 minutes.
Step 3: Cool The Beans
Place the green beans into iced water, and leave them to cool for 3 minutes.
Step 4: Freeze The Green Beans
Place the green beans into a freezer bag. Roll the bag up and squeeze as much air out as you can. Place the bag into the freezer.