How To Frolic

How to frolic. Obviously, it's an everyday question I get. Frolicking, whether friendly frolicking or fruity frolicking (which is a lot more fun, and sometimes there are more complications), is not for the faint hearted, emotionally restrained, or even terminally still, though God knows it would certainly help them.

It's one hell of an upgrade from a firm handshake and a pat on the back. It's definitely an ice breaker, for sure. In fact, there's some people who can't dance it's actually the next best alternative although in some cases you wouldn't know.

It's like their having some huge fit to music, or just some fresh air. It's funny - frolicking is something we do very naturally as kids. And then through time social convention restrains, and even dignity kick in and we all feel very silly doing it.

But you know what, it's a great energy releaser and it's a great way to feel energized, for sure. You can do it on your own, you can do it with someone you like, or somebody you don't know that well. Or you can have some group frolic action, which has all sorts of random connotations.

Maybe they have it on work empowerment days, where they have a sort of office frolic for 10 minutes just to empower people and energize them and to break the ice. Let yourself go. You can do it to music, you can do it to fresh air.

You can make silly faces. You can try looking serious doing it, although it's quite hard. But sometimes, seriously, it's good just to let yourself go.

Haul yourself around on a bed, a grassy knoll. I love grassy knolls. If you haven't got one you should get one.

Or wherever it may be that it will work for you, and to let yourself go and not be so still or restrained or faint hearted. Frolicking can be great fun. It can lead to relationships- a night of wild indifference even.

Or passion, or a combination thereof and help you to get you to know someone very well. And for them to get them to know you very well as well. You know, in some of the adverts, there is actually a lot of frolicking in our culture - our media culture.

You see adverts for products and clothes and all these sort of happy smiling beautiful people frolicking, you know, with the sun setting behind them. Or it's a beautiful day and they're all in perfect shape. But you know what, you don't have to be in great shape to frolic.

Round is a shape. You can be round. So seriously, you know frolicking may not solve your problems or even the world's problems.

But it will give you a first time excitement. It will be fun and sometimes it's good to let go. So, whether you are going for a friendly frolic or even a fruity frolic, or a combination thereof because you want to keep your options open, then just enjoy yourself.

Do you want to go back to your carefree childhood days? Re-energize your life by learning about the art of frolicking through this short three-minute video.