How To Get A Bigger Chest Using Dust Rags

Step 1: Get into pushup position

Women: get into a sissy push up position if you can't do regular push ups

Step 2: place the rags under your hands

Step 3: Slide out slowly

The slower - the better breast firming workout you'l get. Try to take at least 4-7 seconds sliding out

Step 4: Slide back in or...

You can slide back in or just go back to step 2

Step 5: Repeat 7 more times

Please note: THIS exercise WILL NOT make your actual breast increase in size - This exercise will lift and firm up the muscles around your breast area making your breast look bigger and depending on how out of shape the muscles around your breast area are...

You can see your breast size improve visually by 30-50%