How To Get A Body Like A Supermodel
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How To Get A Body Like A Supermodel
Renee Barca takes us through some tips on how to get a supermodel body, by taking a healthy approach.
Hi, my name is Renee Barca. I work at IMM Modelling Agency, and I'm going to explain to you how the modelling industry works. I'm going to explain to you how to get a supermodel body.
A lot of people think that to be model thin, you need to starve yourself or have a very poor eating habit. This is not true. I usually say to girls that are too thin that they can't go in our agency.
There's nothing attractive about seeing people's ribs or hip bone popping out, which is why I say to people, if you want to be model thin, you need to do it the healthy way. The only way to do this is through healthy eating, drinking plenty of water, and exercising. A good model's body is someone who is quite toned but still quite thin.
The best way to achieve this is through Pilates or yoga. These forms of exercises give you that nice tone that you need. They don't bulk you up, so it doesn't give you that real fitness looking body but more of a model thin body.
Another great form of exercise for losing all this weight is dancing. A lot of the models on our books are dancers, and as a result, their bodies are fantastic. They're very slender, very thin, but still have that great tone and shape that we want our models to have.
As I mentioned earlier, sticking out ribs and hip bones are not attractive, and people don't want to book models that look like that. In the fashion world, it is a little bit different. They do want wavy thin models and as a result, these models need to eat very healthily, and eat lots of food that doesn't have much fat in it, thus getting a thin body.
A lot of wave thin models naturally have these bodies, so no matter how much exercise or healthy eating you do, you may not be able to achieve that body. This is why some fashion agencies only have a select few girls that they use, because obviously they have that look that they're after. Wave thin models have become a bit of a fashion statement at the moment.
Gradually within time, I do think this sort of look will fade out and more healthier looking women will come in. So please don't feel like you have to be ridiculously skinny to become a model, because this isn't true. If you follow this - exercising, eating healthily, and drinking plenty of water - this is how you should be able to get a supermodel body. .
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