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How To Give Yourself A Facial Massage

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How To Give Yourself A Facial Massage

Beauty therapist Sarah Chapman shows VideoJug users how to give yourself a relaxing facial massage. Facial massages are known for improving the circulation to your skin and rejuvenate your face, so learn how to give yourself a facial massage professionally with VideoJug's help. Beauty therapist Sarah Chapman shows VideoJug users how to give yourself a relaxing facial massage. Facial massages are known for improving the circulation to your skin and rejuvenate your face, so learn how to give yourself a facial massage professionally with VideoJug's help.

Step 1: Massage techniques

Use a few drops of essential oils and warm between your fingertips. Apply with stroking movements underneath your eyes. Lift the skin with sweeping movements, and start upwards to work against gravity. A relaxing technique is to sweep your fingers across your forehead.

Step 2: Eyes

Pinching your eyebrows will relieve tension and reduce puffiness and congestion. Use your ring fingers to press the area beneath the eyes. Breathe out every time you press down.

Step 3: Jaw

Use your thumbs and index fingers to pinch the jaw line with a suction motion. Work from the centre to the edge of your face. Pinching the jaw line will get blood and nutrients to that area of the face. Finish by stroking the forehead and the whole of the face.

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Tips & Comments
  1. carolejd

    you mention using oils on the face, can you recommend any particular ones for a 53 year old?

  2. sophie_29

    can i use a moisturezing cream to do this massage ??

  3. user17

    I cant do the pinching/suction bits because my skins to firm/not stretchy enough...? :s but im guessing thats good:)

  4. user17

    Declor oil's are great for this.:) www.myspace.com/tfsdeth

  5. Zhenya ru

    looks nice...relaxing..but yes...where's "yourself"?!

  6. Anonymous

    if i do it by myself,i think it would be painful for my hands.Ofcors that will be a exercise for my hands. Wound u mind pls changing ur model.it seems she is getin the msg after her death.

  7. Anonymous

    wheres the YOURSELF thing in all this?? but thanks anyway....

  8. Anonymous

    it's more like giving someone else a massage

  9. Anonymous

    Really good stuff. Wish it was longer with more techniques. Could watch all day long! Thanks.