How To Juggle A Soccer Ball

How to juggle a soccer ball. Juggling a soccer ball is basically keeping the ball up in the air with your feet, thighs, shoulders or head. Practicing to juggle the ball can help you at your balance, your focus, and an overall feel for the ball and your ball control.

Step 1: Bend your knees and gait your core muscles and keep looking at the ball. Step 2: Keep the ball close to your body, try to hit it with your laces and make the ball spin towards your body to keep it close. Step 3: Before trying to keep it constantly off the ground, try to get one touch, have it bounce on the floor, get two touches, one bounce, and so forth.

Step 4: It is all about timing and keeping up a good rhythm when you try to juggle a ball, and you can use any body part except your hands and the arms, and your chest is really good when you got the ball high up in the air to get control over it and have it drop back on your laces. Juggling is a great way outside the training area for you to work on your skills, keep the ball close, look at the ball and try to keep it as close to you as you can with spinning the ball towards the body. And that is how you juggle a soccer ball.
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