Food & Drink

How To Make A Banana Milkshake

Nutrition expert Valerie McKen shows how to make a healthy but delicious banana milk shake. This milkshake is made with vanilla ice cream, frozen bananas, dates and a cup of milk. Easy to make and delivering daily nutrients like potassium, vitamin B6 and vitamin C, this milkshake is a perfect guilt-free treat. Enlarge

How To Make A Banana Milkshake

Nutrition expert Valerie McKen shows how to make a healthy but delicious banana milk shake. This milkshake is made with vanilla ice cream, frozen bananas, dates and a cup of milk. Easy to make and delivering daily nutrients like potassium, vitamin B6 and vitamin C, this milkshake is a perfect guilt-free treat.

Prep:
10m
Total:
10m
Serves:
2

Ingredients

  • 1 tub of vanilla ice cream
  • 3 dates, deseeded
  • 2 chopped fresh/frozen bananas

Step 1: Add the Elements and Blend

Add the cup of milk, chopped bananas, ice cream, dates to a blender and blend thoroughly. Pour into a glass and serve.