How To Make A Banana Smoothie
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How To Make A Banana Smoothie
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Banana Smoothie. A lip smacking way to enjoy one of the most popular breakfast fruits. Steeped in fibre and blended with thick yoghurt this smoothie is an elevenses treat. Delight in our Banana Smoothie.
Step 1: You will need
- 1 banana
- 150 ml plain yogurt
- 1 tbsp honey
- 8 ice cubes
- 1 knife
- some greaseproof paper
- 1 measuring jug
- 1 blender
- 1 serving glass
Step 2: Prepare the banana
To give the drink a thick consistency and to keep it cold, freeze the banana in advance. Peel the banana and chop it into quarters. Then wrap it in greaseproof paper and place in the freezer.
Step 3: Blend
Add 150ml of yoghurt to the blender.
HANDY HINT - Adding the liquid ingredients first stops the frozen fruit from blocking the blending mechanisms.
Add the frozen banana, followed by a tablespoon of honey and about 8 ice cubes. Place the lid on firmly, and blend until the mixture is smooth.
If the smoothie is too thick, add a little milk and blend again.
Pour into a glass, drop in a couple of straws and serve.
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Tips & Comments
oops i dnt have a blender some1 supply with 1
followed this recipe and it was AWESOME!
hellow people
thanks
Best Food & Drink site I've come across
it looks really good but i was trying to make it and i figured out i didnt have any bananas.....
a great video, i showed it to the school children to encourage them to make their own as part of our health eating project Washwooh Heath Technology college
will strawberry yogert work
I think these recipes are v. good but can't believe the comments folks make on a recipe forum, some people are sad..............
Great!