Food & Drink

How To Make A Low Fat Chicken Salad

Learn to make a deliciously creamy, low fat chicken salad with head chef Paul Mulvenna Pegrum. This dish is perfect as a light lunch, or quick supper. Enlarge

How To Make A Low Fat Chicken Salad

Learn to make a deliciously creamy, low fat chicken salad with head chef Paul Mulvenna Pegrum. This dish is perfect as a light lunch, or quick supper.

Prep:
5m
Total:
5m
Serves:
2

Ingredients

  • 180 g penne pasta, cooked
  • 1/4 courgette, roasted
  • 4 cherry tomatoes
  • 30 g peas, cooked
  • 1/4 red pepper, roasted
  • 3 cups (750ml) mixed salad leaves
  • 1 chicken breast, cooked
  • 250 ml natural yogurt
  • black pepper

Method

Cook the chicken breast in the oven with the skin on to keep it moist, then remove the skin once it has cooked and cooled.

Put the pasta, your vegetables, the chicken, the yogurt and the pepper in a bowl and mix together thoroughly.

Plate up and serve.