Food & Drink

How To Make A NutritiousTomato Soup

Healthy and nutritious soup using fresh ingredients. Great for all the family. Serve with some cheesy toasted soldiers. A delicious soup with that full tomato taste. Enlarge

How To Make A NutritiousTomato Soup

Healthy and nutritious soup using fresh ingredients. Great for all the family. Serve with some cheesy toasted soldiers. A delicious soup with that full tomato taste.

Prep:
15m
Cook:
20m
Total:
35m
Serves:
1

Step 1: You will need

  • 1/2 Celery
  • 1 Carrot
  • 1/4 Onion
  • 2 Rashers of Bacon
  • 1 Warm Stock
  • 450 g Canned Tomatoes
  • 2 Tomato Puree
  • 2 Corriander

Step 2: Add Ingredients

In a heavy pan, add your celery, carrots, onions, bacon, garlic, and herbs. Cook out until your celery and onion begins to soften. Now add your warm stock.

Step 3: Bring To Boil

Bring your stock to the boil and then add your tomatoes and tomato puree. Gently simmer until your carrots are lovely and soft.

Step 4: Add Seasoning

Now our carrots are lovely and soft we can begin to add our seasoning. Add two tablespoons corriander, your gastric syrup. To find out how to make a gastric syrup, check out the main site. Salt and pepper, of course, to your own personal taste.

Step 5: Food Processing

To finish our soup, puree with a hand blender or food processor. The finished result should be beautifully silky. Enjoy with some mini-cheese on toast.