How To Make A Pear Pleasure Smoothie

How To Make A Pear Pleasure Smoothie

Pear Pleasure Smoothie. Anselmo Mura of Planet Organic is going to show us how to make a Pear Pleasure- a zingy smoothie designed to increase concentration throughout the day. The soluble fibre found in pears is just the thing to provide energy. Drink our Pear Pleasure Smoothie.

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Step 1:

You will need

• 1 inch of fresh root ginger
• 2 pears
• 2 oranges
• 1 banana
• 1 knife
• 1 chopping board
• 1 juicer
• 1 blender
• 1 glass

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Step 2:

Chop and Juice

Chop two pears into chunks that will fit into your juicer. Juice a 1 inch piece of root ginger, followed by the chunks of pear. Peel the oranges, and chop them into small chunks before adding to the juicer.

Chop a banana in half, and remove the skin.

HANDY HINT

Freeze the banana in advance to give the drink a thick consistency, and keep it cold. If you do this, wrap the banana in greaseproof paper before putting it in the freezer.

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Step 3:

Blend

Chop the cold banana into chunks, and add to the blender, followed by the juice.

Blend the ingredients on a high speed, until the drink is smooth. This should take about 45 seconds.

Pour into a glass, and serve.