How To Make A Pear Pleasure Smoothie
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How To Make A Pear Pleasure Smoothie
Pear Pleasure Smoothie. Anselmo Mura of Planet Organic is going to show us how to make a Pear Pleasure- a zingy smoothie designed to increase concentration throughout the day. The soluble fibre found in pears is just the thing to provide energy. Drink our Pear Pleasure Smoothie.
Step 1: You will need
- 1 knife
- 1 chopping board
- 1 juicer
- 1 blender
- 1 glass
Step 2: Chop and Juice
Chop two pears into chunks that will fit into your juicer. Juice a 1 inch piece of root ginger, followed by the chunks of pear. Peel the oranges, and chop them into small chunks before adding to the juicer.
Chop a banana in half, and remove the skin.
Step 3: HANDY HINT
Freeze the banana in advance to give the drink a thick consistency, and keep it cold. If you do this, wrap the banana in greaseproof paper before putting it in the freezer.
Step 4: Blend
Chop the cold banana into chunks, and add to the blender, followed by the juice.
Blend the ingredients on a high speed, until the drink is smooth. This should take about 45 seconds.
Pour into a glass, and serve.