How To Make Cauliflower With Tomato And Cumin Sauce
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How To Make Cauliflower With Tomato And Cumin Sauce
- Serves:
- 6 to 8 portions
Step : You will need
- 400 g chopped tomatoes, or 1 tin
- 450 g cauliflower florets
- 25 g unsalted butter
- 1 tbsp sunflower oil
- 1 small onion, peeled and chopped
- 1 Clove of garlic, peeled and chopped
- ¼ tsp ground cumin
Step 1: Blanch the cauliflower
Put the cauliflower in a saucepan with rapidly boiling water. Cook, uncovered, for 10-12 minutes, or until tender and strain.
Step 2: Make the sauce
Heat the butter and oil in a pan and gently fry the chopped onion, garlic and cumin for about 3 minutes. Add the chopped tomatoes and simmer for a further 5-8 minutes.
Add the strained cauliflower to the pan and mix well in the sauce.
Serve with a mash potato or leave to cool, divide into portions and freeze.
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