How To Make Chicken Salad With Grapefruit
Chicken Salad with Grapefruit Recipe. This flavourful chicken salad dish has a hint of the middle-east with its tangy yoghurt-based dressing. The mix of the grapefruit and pistachio nuts also works to create a unique taste combination. Experience our Chicken Salad with Grapefruit recipe.
Step 2: Prepare the chicken
Slice each breast into three escallops. Cover the chopping board with cling film. Place a chicken escallop onto the cling film and cover with another piece. Flatten with a rolling pin until it is five mm thick and put the escallops into a flat dish.
Step 3: Marinate the chicken
Pour over half the olive oil and distribute the lemon slices amongst the escallops. Season with pepper and leave to marinate for thirty minutes.
Step 4: Cook the chicken
Place the frying pan on a high heat and leave for two minutes. Put the escallops into the frying pan and season with salt. Cook for 2-3 minutes until golden brown then turn over and cook for another two to three minutes. Remove from the pan.
Step 5: Make the yoghurt dressing
Into the bowl add the yoghurt, the olive oil, and the lemon juice. Season with salt and pepper and mix together.
Step 6: Mix ingredients together
Into another bowl, add the parsley, mint, pistachios, onion, the grapefruit segments, and the remaining olive oil. Season with salt and pepper and mix together.
Step 7: Serve
Place some salad into a bowl and add the chicken escallops. Garnish with some mint leaves and place the yoghurt dressing on the side.
