How To Make Flax Crackers
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How To Make Flax Crackers
Raw chef and founder of Shine on Raw Rebecca Kane shows us how to make some seriously delicious raw Flax crackers.
- Prep:
- 4h:15m
- Cook:
- 12h
- Total:
- 16h:15m
- Serves:
- 6
- Temp:
- 105° c - 220° f
You will need:
- 2 cups (500ml) soaked flax seeds
- 3 cups (750ml) water
- 1 grated carrot
- 1 chopped red pepper
- 1/2 red onion
- 1 lemon
- 2 tamuri
- 1/2 tsp cumin seeds
- 1 lemon juicer
- 1 food processor
- 1 dehyrdrator
- 1 paraflexx sheet
Method
Soak your flax seeds in 3 cups of water for up to 4 hours, until they acquire a gloopy consistency.
Add the flax seeds to the food processor, followed by the pepper, the carrot, half an onion, your cumin seeds, the tamuri and the juice of one lemon. Mix until well blended
Spread the mixture on your Paraflexx sheet on a Dehydrator tray with a spoon for a layer about 1-3mm thick.
Once this is done score the mixture in the shape of your crackers to make removal easier.
Put the tray in the dehydrator for 6-7 hours at 105° c ,then remove, peel off tray and turn over, before placing back into the dehydrator for another 4-5 hours at 105° c.