How To Make Grilled Fish With Tartar Sauce
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How To Make Grilled Fish With Tartar Sauce
- Serves:
- 4
- Preparation Time:
- 10 minutes
- Cooking Time:
- 25 minutes
- Total Time:
- 35 minutes
Step 1: Prepare the tartare sauce
- 4 white fish fillets
- 3 tbsp vegetable oil
- 4 tbsp dijon mustard
- 4 tbsp breadcrumbs
- salt and pepper
- for the tartare sauce:
- 250 ml mayonnaise
- 2 tbsp cornichons (baby gherkins), chopped
- ½ an onion, finely chopped
- 1 tbsp chopped capers
- 2 tbsp parsley, finely chopped
- 1 tsp mustard
- the juice of a small lemon
- 1 bowl
- 1 spoon
- 1 non stick frying pan
- 1 metal spatula
Step 2: Stir generously and leave
Stir the ingredients together thoroughly. When well combined put to one side.
Step 3: Heat the oil and turn on the grill
Pour the vegetable oil into a non-stick frying pan and place over a high heat then turn on the grill.
Step 4: Season the fish
While the oil heats, season the fish fillets on both sides with salt and pepper.
Step 5: Coat one side with mustard
Using a spatula or a spoon, give one side of each fillet a coating of mustard.
Step 6: Cover the mustard with breadcrumbs
Put the breadcrumbs on to a tray and press in the mustard-coated sides of the fillets. Be generous with the coating.
Step 7: Fry the fish
Fry the non-breaded side of the fish in the hot oil for approximately 2 minutes. Take out and put the fillets on to a tray.
Step 8: Grill and serve
Place the fish under the grill and leave for 3-5 minutes or until the breadcrumb surface has browned and turned crispy, then remove.
Serve the fish with the tartare sauce in a bowl for people to help themselves and accompany with a freshly prepared salad.
Tips & Comments
Should the breadcrumbs be fresh or dry?