How To Make Low-Fat Blue Cheese Dressing
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How To Make Low-Fat Blue Cheese Dressing
- Serves:
- 4 to 6
- Preparation Time:
- 5 minutes
- Cooking Time:
- 10 minutes
- Total Time:
- 15 minutes
Step 1: You will need:
- 40 g blue cheese, crumbled
- 1 tsp Dijon mustard
- 100 g low-fat yoghurt
- 2 tbsp low-fat mayonaisse
- 2 garlic cloves, minced
- 1 tbsp red wine vinegar
- 1 tbsp lemon juice
- salt and pepper, to taste
- some salad greens, for garnish
- 1 bowl
- 1 whisk
- 1 spoon
Step 2: Make the dressing
To begin the dressing, spoon the blue cheese into a bowl. Add the yoghurt, mayonnaise, mustard, red wine vinegar, the lemon juice and the garlic. Whisk it well to combine. Season it well with salt and pepper. Then give it a final stir.
Step 3: Serve
Spoon the dressing over salad greens. Be sure to use it lightly, as not to over-power the fresh flavour of the greens. The greens should remain crisp and not become soggy under the weight of the dressing. Serve as a healthy snack or lunch.
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