How To Make Mullet With Cream And Red Peppers

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1. Step 1: Season the mullet and dust with flour

   First, prepare the fish by seasoning the mullet on both sides with salt and pepper and then dusting them all over with flour.

2. Step 2: Heat the olive oil

   Next, put olive oil in the frying pan and heat over medium-high temperature.

3. Step 3: Fry the fish, drain, and transfer to a warm dish

   When the oil is hot fry the fish for four to five minutes on each side, then drain it and transfer to a warm serving dish.

4. Step 4: Add the onions, garlic, and red pepper

   Now, clean the pan and wipe it with a paper towel. Drizzle a little more olive oil into the frying pan, add the onion, the garlic and the red pepper and fry gently.

5. Step 5: Stir in the cayenne pepper, thyme, mint, lemon juice, and salt

   When the onions are soft, stir in the cayenne pepper, thyme, mint, lemon juice and season with salt.

6. Step 6: Pour in the cream

   Next, add the cream and bringing the sauce to a boil, allowing it to reduce slightly.

7. Step 7: Pour the sauce over the fish and serve

   Finally, add the chopped parsley into the sauce. Now pour the creamy sauce over the fish and the dish is ready to serve.

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