How To Make Orange Juice

How To Make Orange Juice

In this step by step guide Valerie McKen, the Nutrition Angel, shows you some different ways to make fresh orange juice.

INGREDIENTS

View Ingredients In:

RECIPE

Serves
1
Prep =
2m
Total =
2m

Ingredients

  • 2 oranges
  • ice
  • agave nectar

Method

To make juice in a manual press, cut the oranges in half and extract the juice, leaving the fibre behind.

To make a whole orange juice in an electric blender, chop and peel the oranges and remove as much pith as possible to prevent any bitterness. Place these in the blender and add a quarter of a cup of filtered water, three quarters of a cup of ice and a tablespoon of agave nectar. You can also use chopped dates or honey. Blend for around 30 seconds to a minute.