- 2 oranges
- agave nectar
To make juice in a manual press, cut the oranges in half and extract the juice, leaving the fibre behind.
To make a whole orange juice in an electric blender, chop and peel the oranges and remove as much pith as possible to prevent any bitterness. Place these in the blender and add a quarter of a cup of filtered water, three quarters of a cup of ice and a tablespoon of agave nectar. You can also use chopped dates or honey. Blend for around 30 seconds to a minute.